6 tips of how to not be shy

In this article a man talks about how there are many people who tend to get shy, and there are. He believes that there is no reason of being shy when there are ways to not be. Shyness takes time and effort to get away. But there are many different ways of how to make that shyness go away with confedence and strenght. First tip is to Dress with style,many people when they dress thensleves good they feel good and more confident and want to talk to more people. Second tip is to breathe, breathing will help alot and help you not faint and or become more stressed and most shy people get tence and breath less. The third step is moving around, when you move aroundit gives you more energy and motivates you into a better mood. The fourth tip is to compliment yourself, when u compliment yourself it gives you more strength and makes you feel good. The fifth tip is to let go of perfectionism, being perfect is not everything and especially not everyone and thats what makes people stress most. The last tip is to take risks, taking risks gives you the belief that you can do everything and you can. I believe this article will help everyone in the world whos shy become less shy. Especially for me I thin k this article helped me alot to know what to do to not become shy and thats huge.
Reference:http://www.articlesfactory.com/articles/psychology/6-tips-for-overcoming-shyness.html

Caffeine brings up womens hormones.

Women between the ages of 18 and 44, Doctors have researched because they are the most frequent ages to drink the most coffee or caffeinated drink. When these women drink as much coffee it brings up there hormones and estrogen levels. Not always does it mean it will happen to all women, but it has a more effect to these specific ages and also in more of Asians then Whites of ethnicty.Caffeine has a huge effect on estrogen and Doctors believe that if women dranked less of it, it will help many womens cholestrol and hearts. This article is great for women out in the world and would hopefully give them the choice to stop drinking caaffeinated drinks and help there hormones and estrogen. For me it shows how bad those kind of drinks can be and thats good.
Reference:http://well.blogs.nytimes.com/2012/01/27/caffeine-alters-estrogen-levels-in-younger-women/?ref=health

Chimpanzee's should not be treated like a book in a library

This Article Chimpanzee's should not be treated like a book in a library is based off Chimpanzee's who have been used for research on new medicine for humans. Doctors are debating if they should still use Chimpanzee's as research on human resources. Many of these Chimp[anzee's have been torchered by the chemical and either die or highly contageous and hurt. One Doctro specifically Dr. John VandeBerg thinks of these CHimpanzee's as hurt and destroyed books in a library. He doesnt like that Chimpanzee's are being hurt and used for theose reasons and suggests they shouldn't be used like that. I believe this article impacts on the world because it tells us all the truth and the view of the side of being a Chimpanzee and hopefully makes people not want these Chimpanzees to be hurt. As well as for Me I believe thats torcher and IM glad I read this article.
Reference:http://www.psychologytoday.com/blog/animal-emotions/201201/chimpanzees-should-not-be-treated-books-in-library

Making Memories Last

Summary: Memories in our brains are maintained by connections between neurons called "synapses". But how do these synapses stay strong and keep memories alive for decades? Neuroscientists at the Stowers Institute for Medical Research have discovered a major clue from a study in fruit flies: Hardy, self-copying clusters or oligomers of a synapse protein are an essential ingredient for the formation of long-term memory.

Critic: Lets hope it works!

Impact: People might have better long-term memory

Reference: http://www.biologynews.net/archives/2012/01/27/making_memories_last.html

Dyslexia: How to Spot it Before Starting School

First off, I'll start with what dyslexia is. Dyslexia is a disorder caused either by development or brain trauma, and it affects 5 to 17% of children. It basically causes the mind to be unable to properly decode, read, manipulate, and understand language. It has been found that this can be spotted even before a child learns to read, by using an MRI. Obviously, all language is controlled by the brain. An MRI is used, along with many other things, to see brain function. The brain's language section will perform in a certain way if it works properly, and a certain way if it works incorrectly. If a child has dyslexia, the MRI can be used to find this issue in the brain, and thus it will be treatable at the youngest age possible. This can help many children, since dyslexia is somewhat treatable, especially if found at a young age.
Source: http://www.sciencedaily.com/releases/2012/01/120123152510.htm

Crime & Genes: Do They Correlate?

A recent study posted on www.Sciencedaily.com talks about how genes and crime may have a correlation, or connection, to each other. More specifically, genes can affect criminal behaviors. The study mainly focused on antisocial behavior as a child causing violent behaviors later in life. The study was theorized by Dr. Terri Moffitt, who identified three pathways of which people take: Life course criminal offenders, adolescent criminal offenders, and those who abstain from criminal acts. The ones to show the least amount of genetic influence are the adolescent offenders, and a lot of the crimes are "teenager" things such as alcohol and drug use, minor property damage, etc. The pathway affected almost equally, about 60%, by genetics and environmental factors are those of which abstain from crime. The ones mostly affected by genetics are the life course offenders, and that reaches around 70% of those tested. I believe this is a very interesting article and kind of a random study, although it seems important once the conclusions were drawn.
Source: http://www.sciencedaily.com/releases/2012/01/120125151841.htm

Depression

Reference: http://helpguide.org/mental/depression_signs_types_diagnosis_treatment.htm

Depression is consuming the souls of people. The face of this masked killer can appear different within adolescents and teens, women, and men. We all have our up and downs, but depression without help with almost rarely go away on its own. However, there are symptoms that people can catch and help halt the problem. It can be reversed with help and support; you could have some of a happy life back.

There are common signs and symptoms to depression. Depressions are silent and masked, but let’s try to de-mask it. Hopelessness and helplessness are feelings felt while depressed enlaced with a bleak outlook. Daily activities soon start to lose interest to the depressed soul. Then sleep gets put into over or under drive and the hours of sleep you receive are changed. Anger, irritability, increase use/need of violence, one of depression’s best friends. Slowly your energy drains. Loath, loathing, towards oneself. Reckless behavior and concentration problems will appear more noticeable. Another common sign would be unexplainable aches and pains.

The above was some of the most common and explained signs for anyone who has depression. Someone who has depression normally needs help and should get their hold on some help. When you see a person depressed, don’t just ignore them or ignore their problem, because if you’re not apart of the solution you are part of the problem. Knowing some of the usual sure signs of depression from this article can impact our world by the way that we can save people from themselves and their depression that could lead them to suicide or homicidal violence.

I think this article was well written and quite informative to the public about a disorder that is growing in America.