Depression

Resource: http://www.allaboutdepression.com/cau_02.html

Depression hits all of us at some point. Possibly a loved one died or even stress is just too much too handle. These are only a few reasons that people will get depressed. There are many ways for people to get depressed especially in the world we live in now. Depression can be seen as a feeling of sadness or being plain miserable for a prolonged period of time. Clinical depression is an actual problem where the brain will not give enough pleasure and make more negative thoughts and cause depression for longer and frequent periods of time. Depression has took lives through suicide, especially if clinical depression is involved. One of the reasons depression takes place in our body is the limbic system in our brain. The limbic system regulates our emotions, physical and sexual drives, and stress response. It also regulates many other smaller parts of our behavior, if this part of the brain were to become interfered with anything, it would cause problems. The neurotransmitters and neurons themselves can be culprits to interrupt normal regulation of the limbic system. Also, hormones is another way depression can hit, especially in growing teens.

Depression is a serious problem. It can lead to suicide if it seems as if the hopelessness of depression hits too hard. Psychologists learning about the brain and what causes depression can help create anti depressants. It will obviously have its side effects, but it can also save another person's life. The study of depression and the more we learn we be most helpful to the future of mistreated or even misunderstood people.

How to Tell Apart the Forgetful from Those at Risk of Alzheimer’s Disease

Summary: It can be difficult to distinguish between people with normal age-associated memory loss and those with amnestic mild cognitive impairment (aMCI). However people with aMCI are at a greater risk of developing Alzheimer's disease (AD), and identification of these people would mean that they could begin treatment as early as possible. New research published in BioMed Central's open access journal BMC Geriatrics shows that specific questions, included as part of a questionnaire designed to help diagnose AD, are also able to discriminate between normal memory loss and aMCI.

Critic: Interesting

Impact: This help leads to the progress of Alzheimer’s disease

Reference: http://www.sciencedaily.com/releases/2012/02/120202201600.htm

Alzheimer's Discovery

Scientist have found a new discovery about the fatal Alzheimer's disease. They found that Alzheimer's spreads through your whole brain like an infection. It jumps from brain cell to brain cell, infecting it with the memory loss disease. Researchers say that this is a huge discovery and that developing treatments will come faster.
Discoverers also state that this could be similar to Parkinson's disease as well. As more findings are being found, more things are unfolding into greater Inventions. The scientists tested this theory on two mice, where at first thought Alzheimer's was made from bacteria and viruses to the finding that protein called tau Is spreading through their brain. At first tau starts in memory and where it is stored and then works its way up to remembering and logical reasoning. But this will change the way we treat this disease and that Alzheimer's might not be as scary as it is now...

Food that helps the brain
There are so many foods and vitamins out there that help the brain and very few people
know about them. Foods with vitamins C and E like dark leafy greens helps reduce
brain cell damage. Foods rich with Omega 3 fatty acids also help with reducing brain
cell damage and help keep your brain from ageing. Foods that have these is fish. Just by
eating these you can keep your brain up and running.

Nightmares

A nightmare is surrounded by hidden dream meanings that cause strong, negative feelings and responses. Nightmares instantly bring a feeling of fear because of the danger and discomfort that it brings to the dreamer. Certain dream symbols direct people to see and connect negative feelings that provides a clinging feeling that inhibits a person to return to sleep.

Nightmares definitely have unpleasant dream symbols that people would wish to avoid. There are many things that aim to keep a person away from nightmares and the dream interpretations that take over fearful thoughts and feelings. Although nightmares bring negative feelings, its appearance in one’s dreams is an important indication to maintain a person’s security and safety.

Some people believe that negative dream meanings are a warning. Nightmares occur because of things that have happened in a person’s life that the unconscious would live to solve.

Following dream meanings may help lessen the appearance of unpleasant dream symbols. Nightmares indicate the abstract means that the unconscious uses to communicate with our conscious. Dreams could solve and overcome problems encountered in life by being guided by the unconscious mind through the dream interpretations it shows. So, whenever you have a weird and fearful dream, keep in mind that your unconscious mind is giving you signals to protect and prepare you to face possible problems that you are experiencing or might happen very soon.

6 tips of how to not be shy

In this article a man talks about how there are many people who tend to get shy, and there are. He believes that there is no reason of being shy when there are ways to not be. Shyness takes time and effort to get away. But there are many different ways of how to make that shyness go away with confedence and strenght. First tip is to Dress with style,many people when they dress thensleves good they feel good and more confident and want to talk to more people. Second tip is to breathe, breathing will help alot and help you not faint and or become more stressed and most shy people get tence and breath less. The third step is moving around, when you move aroundit gives you more energy and motivates you into a better mood. The fourth tip is to compliment yourself, when u compliment yourself it gives you more strength and makes you feel good. The fifth tip is to let go of perfectionism, being perfect is not everything and especially not everyone and thats what makes people stress most. The last tip is to take risks, taking risks gives you the belief that you can do everything and you can. I believe this article will help everyone in the world whos shy become less shy. Especially for me I thin k this article helped me alot to know what to do to not become shy and thats huge.
Reference:http://www.articlesfactory.com/articles/psychology/6-tips-for-overcoming-shyness.html

Caffeine brings up womens hormones.

Women between the ages of 18 and 44, Doctors have researched because they are the most frequent ages to drink the most coffee or caffeinated drink. When these women drink as much coffee it brings up there hormones and estrogen levels. Not always does it mean it will happen to all women, but it has a more effect to these specific ages and also in more of Asians then Whites of ethnicty.Caffeine has a huge effect on estrogen and Doctors believe that if women dranked less of it, it will help many womens cholestrol and hearts. This article is great for women out in the world and would hopefully give them the choice to stop drinking caaffeinated drinks and help there hormones and estrogen. For me it shows how bad those kind of drinks can be and thats good.
Reference:http://well.blogs.nytimes.com/2012/01/27/caffeine-alters-estrogen-levels-in-younger-women/?ref=health