How Gluten can affect your mental Health
Reference: Naturalnews.com and glutenfreedietbook.com
Summary: This article is based on the affects that can happen to your mind by having gluten. Gluten is the common protein found in wheat, barely oats, spelt,kamut, and rye. Gluten is a sticky, storage protein that when combined with water becomes sort of gooey. And can also lead up to digestive and immune system disorders from the gluten binding up to the small intestinal. Gluten is a major contributing factor with many of today's health problems. Like the disease, Celiac diesease. Which in many cases has many different symptoms. For ex: mind,stomach pains, and constipation/diarrhea,and even "brain fogs" to extreme depression, paranoia and even hallucinations in extreme cases occuring when they have been exposed to gluten(even in extremely small quantities).The Gluten has Gliadin in it which is axcually the main casue for all the negative affects that happen to your body which is why many Dr's intend you on not eating gluten and saving your body from many bad disease,and staying healthy.
Critique: This article was very informing and interesting. It gave very detailed and specific information to not eating gluten and going gluten free.
Impact: This article impacts on my life by giving me a very important view on what gluten and do to you and how it can destroy your health. Glutens in many things we eat and now it is very important to look ut for them
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